Are you on the road a lot? Do you like to workout at home? No gym membership? No worries! The LEANDOWN FITNESS® Time-Efficient Fitness® Team is the one for you. These workouts are designed for home & travel and will help assist you in building strength, lean muscle and improve overall fitness. Questions about your LEANDOWN FITNESS® workouts? No problem, you can communicate with expert coaches and trainers in the LEANDOWN FITNESS® Virtual Gym. In addition, you can communicate with other virtual gym members, challenge yourself, challenge others, compete and get on the leaderboard, track your workouts and more. We look forward to having you part of the LEANDOWN FITNESS® family! Let’s build great Community, Collaboration and Competition®. RECOMMENDED EQUIPMENT: Foam Roller & Resistance Bands. CLICK HERE to take a video tour.