ENDURANCE TRAINING

If you are a Triathlete, Duathlete, Runner, Cyclist or you just like training for virtual-trainingendurance, the LEANDOWN FITNESS™ Endurance Team is the one for you. As important as the endurance training is for your sport-specific goals, strength training is just as important.  These strength training workouts can help assist in improving strength, power, speed, endurance and help to assist in improving recovery and minimizing risk of injury. Let’s punch that ticket to PR City. Questions about your LeanDown workouts? No problem, you can communicate with expert coaches and trainers in the LEANDOWN FITNESS™ Virtual Gym. In addition, you can communicate with other virtual gym members, challenge yourself, challenge others, compete and get on the Leaderboard. We look forward to having you part of the LEANDOWN FITNESS™ family! Let’s build great Community, Collaboration and Competition™. Click here to take a tour